Moverte Be More Granada
Forging Fitness

Ven a entrenar con nosotros

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Cross Training

Qué es y en qué consiste

Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.

Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!

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El CES

Ven a conocernos, empieza tu desafio

El CES es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.

Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.

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Coaches

El trabajo más duro, es el no rendirse

bemoregranada
Álvaro Resa
Alvaro
JuanRa
dpc1090
antonioserrano13498
Kike
Dani Bueno
Ismael Garcia Nieves

Ven a conocernos

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Actividades

Lo único imposible es aquello que no intentas

Circuit training
Strength
Halterofilia
Técnica
Open Box
Cross

septiempre 2023

Lunes Martes Miércoles Jueves Viernes Sabado Domingo
07:00
Open Box
Open Box
Open Box
08:00
Cross
Cross
Cross
Cross
Cross
09:00
Circuit training
Circuit training
Open Box
09:15
Open Box
Open Box
Open Box
Open Box
Open Box
09:30
Circuit training
Circuit training
09:45
Circuit training
Circuit training
10:00
Open Box
10:30
Cross
Cross
Cross
Cross
Cross
Cross
12:00
Open Box
Open Box
Open Box
Open Box
Open Box
13:00
Open Box
Open Box
Open Box
Open Box
Open Box
13:15
Circuit training
13:30
Circuit training
Circuit training
14:00
Cross
Cross
Cross
Cross
Cross
14:15
Circuit training
Circuit training
Circuit training
Circuit training
16:30
Open Box
Open Box
Open Box
Open Box
17:00
Strength
Open Box
Open Box
Open Box
Circuit training
Open Box
Open Box
17:15
Circuit training
Circuit training
17:45
Cross
Cross
Cross
Cross
18:00
Circuit training
Circuit training
Circuit training
Circuit training
Cross
18:45
Circuit training
19:00
Cross
Circuit training
Strength
Cross
Circuit training
Strength
Cross
Circuit training
Strength
Cross
Open Box
19:15
Circuit training
19:30
Circuit training
19:45
Circuit training
Circuit training
Circuit training
20:00
Circuit training
Cross
Técnica
Cross
Cross
Técnica
Cross
Cross
20:15
Circuit training
20:30
Circuit training
Circuit training
Circuit training
21:00
Circuit training
Open Box
Circuit training
Open Box
Circuit training
Open Box
Circuit training
Open Box

Septiembre2022

Lunes Martes Miércoles Jueves Viernes Sabado Domingo
07:00
Open Box
Open Box
Open Box
Open Box
Open Box
08:00
Cross
Cross
Cross
Cross
Cross
09:00
Circuit training
Circuit training
Open Box
09:15
Open Box
Open Box
Open Box
Open Box
Open Box
09:30
Circuit training
09:45
Circuit training
Circuit training
10:30
Cross
Cross
Cross
Cross
Cross
Cross
12:00
Open Box
Open Box
Open Box
Open Box
Open Box
13:00
Open Box
Open Box
Open Box
Open Box
Open Box
13:30
Circuit training
Circuit training
14:00
Cross
Cross
Cross
Cross
Cross
14:15
Circuit training
Circuit training
Circuit training
Circuit training
16:30
Open Box
Open Box
Open Box
Open Box
17:00
Open Box
17:15
Circuit training
17:30
Cross
Cross
Cross
Cross
18:00
Circuit training
Circuit training
Circuit training
Circuit training
Cross
18:45
Circuit training
Cross
Cross
Circuit training
Cross
Cross
19:00
Técnica
Circuit training
Técnica
Circuit training
Open Box
19:15
Circuit training
19:30
Circuit training
Circuit training
20:00
Cross
Circuit training
Cross
Cross
Circuit training
Cross
Cross
20:15
Circuit training
Circuit training
Circuit training
Circuit training
21:00
Circuit training
Open Box
Circuit training
Open Box
Circuit training
Open Box
Circuit training
Open Box

Septiembre2021

Lunes Martes Miércoles Jueves Viernes Sabado Domingo
08:00
Cross
Cross
Cross
Cross
Cross
09:15
Open Box
Cross
Open Box
Cross
Open Box
09:30
Open Box
10:00
Circuit training
10:30
Cross
Cross
Cross
Cross
Cross
11:00
Cross
12:00
Open Box
Open Box
Open Box
Open Box
Open Box
13:00
Open Box
Open Box
Open Box
Open Box
Open Box
14:00
Cross
Cross
Cross
Cross
Cross
14:15
Circuit training
Circuit training
Circuit training
17:15
Cross
Cross
Cross
Cross
17:30
Circuit training
Open Box
18:00
Circuit training
18:15
Circuit training
Halterofilia
Circuit training
18:30
Cross
Cross
Cross
Cross
Cross
19:00
Circuit training
Circuit training
Circuit training
Halterofilia
19:15
Circuit training
19:45
Cross
Cross
Cross
Cross
Cross
20:00
Circuit training
Circuit training
Circuit training
20:15
Circuit training

Horario

Lunes Martes Miércoles Jueves Viernes Sabado Domingo
08:00
Cross
Cross
Cross
Cross
Cross
10:30
Cross
Cross
Cross
Cross
Cross
11:30
Cross
14:15
Cross
Cross
Cross
Cross
Cross
19:00
Cross
Cross
Cross
Cross
19:30
Cross
20:00
Cross
Cross
Cross
Cross
20:30
Cross
21:00
Cross
Cross
Cross
Cross

agosto 22

Lunes Martes Miércoles Jueves Viernes Sabado Domingo
07:00
Cross
Cross
Cross
07:30
Open Box
Open Box
08:00
Cross
Cross
Cross
Cross
Cross
09:15
Open Box
Cross
Open Box
Circuit training
Open Box
Open Box
10:30
Cross
Circuit training
Open Box
Cross
Cross
Cross
12:00
Open Box
Open Box
Open Box
Open Box
Open Box
13:00
Open Box
Open Box
Open Box
Open Box
Open Box
14:00
Open Box
Open Box
Open Box
Open Box
Open Box
14:15
Circuit training
Circuit training
Circuit training
Circuit training
Circuit training
18:30
Cross
Cross
Cross
Cross
Circuit training
Open Box
19:00
Circuit training
Circuit training
Circuit training
Circuit training
19:15
Cross
19:45
Cross
Cross
Cross
Cross
20:00
Circuit training
20:15
Cross
20:45
Open Box
Open Box
Open Box
21:00
Circuit training
Circuit training
Circuit training

Julio23

Lunes Martes Miércoles Jueves Viernes Sabado Domingo
07:00
Open Box
Open Box
Open Box
Open Box
Open Box
08:00
Cross
Cross
Cross
Cross
Cross
09:00
Circuit training
Circuit training
Open Box
09:15
Open Box
Open Box
Open Box
Open Box
Open Box
09:30
Circuit training
09:45
Circuit training
Circuit training
10:30
Cross
Cross
Cross
Cross
Cross
Cross
12:00
Open Box
Open Box
Open Box
Open Box
Open Box
13:00
Open Box
Open Box
Open Box
Open Box
Open Box
13:30
Circuit training
Circuit training
14:00
Cross
Cross
Cross
Cross
Cross
14:15
Circuit training
Circuit training
Circuit training
Circuit training
16:30
Open Box
Open Box
Open Box
Open Box
17:00
Open Box
Open Box
Open Box
Open Box
Open Box
17:15
Circuit training
18:00
Circuit training
Cross
Cross
Circuit training
Cross
Cross
Cross
18:45
Circuit training
Circuit training
19:00
Técnica
Cross
Circuit training
Cross
Técnica
Cross
Circuit training
Cross
Open Box
19:15
Circuit training
19:30
Circuit training
Circuit training
20:00
Circuit training
Cross
Circuit training
Cross
Circuit training
Cross
Circuit training
Cross
Cross
20:30
Circuit training
Circuit training
Circuit training
Circuit training
21:00
Circuit training
Open Box
Circuit training
Open Box
Circuit training
Open Box
Circuit training
Open Box

Agosto23

Lunes Martes Miércoles Jueves Viernes Sabado Domingo
07:00
Open Box
Open Box
Open Box
Open Box
Open Box
08:00
Cross
Cross
Cross
Cross
Cross
09:00
Circuit training
Técnica
Circuit training
Técnica
09:15
Open Box
Open Box
Open Box
Open Box
Open Box
09:45
Circuit training
Circuit training
10:30
Cross
Cross
Cross
Cross
Cross
12:00
Open Box
Open Box
Open Box
Open Box
Open Box
13:00
Open Box
Open Box
Open Box
Open Box
Open Box
13:15
Circuit training
Circuit training
14:00
Cross
Open Box
Cross
Open Box
Cross
14:15
Circuit training
Circuit training
18:00
Técnica
Open Box
Open Box
Técnica
Open Box
18:15
Open Box
18:30
Circuit training
19:00
Circuit training
Cross
Circuit training
Cross
Circuit training
Cross
Circuit training
Cross
19:15
Cross
20:00
Circuit training
Cross
Circuit training
Cross
Circuit training
Cross
Circuit training
Cross
20:15
Circuit training
Open Box
20:30
Circuit training
Circuit training
21:00
Circuit training
Open Box
Circuit training
Open Box
Circuit training
Open Box
Circuit training
Open Box

Tarifas

No es lo que tu tienes, sino como usas lo que tienes lo que marca la diferencia

ILIMITADA
70,00 €/mes
Circuit training, Strength, Halterofilia, Técnica, STRONGER PROFILE, Open Box, Cross: Ilimitado
180,00 € (3 meses)
PLUS
60,00 €/mes
Halterofilia, Técnica, STRONGER PROFILE: Ilimitado
Circuit training, Strength, Cross: 4/Semana
160,00 € (3 meses)
MEDIA
55,00 €/mes
Halterofilia, Técnica, STRONGER PROFILE: Ilimitado
Circuit training, Strength, Cross: 3/Semana
150,00 € (3 meses)
250,00 € (6 meses)
MEDIA + OPEN
60,00 €/mes
Halterofilia, Técnica, STRONGER PROFILE, Open Box: Ilimitado
Circuit training, Strength, Cross: 3/Semana
BÁSICA
49,00 €/mes
Halterofilia, Técnica, STRONGER PROFILE: Ilimitado
Circuit training, Strength, Cross: 2/Semana
132,00 € (3 meses)
BÁSICA OPEN
54,00 €/mes
Halterofilia, Técnica, STRONGER PROFILE, Open Box: Ilimitado
Circuit training, Strength, Cross: 2/Semana
110,00 € (3 meses)
200,00 € (6 meses)
OPEN BOX
45,00 €/mes
Halterofilia, Técnica, STRONGER PROFILE, Open Box: Ilimitado
ON LINE
30,00 €/mes
Circuit training, Strength, Halterofilia, Técnica, STRONGER PROFILE, Open Box, Cross: Ilimitado
Mantenimiento
20,00 €/mes
Strength, Halterofilia, Técnica, STRONGER PROFILE, Open Box: Ilimitado
Circuit training, Cross: 2/Semana
Plus_open
65,00 €/mes
Circuit training, Strength, Cross: 4/Semana
Halterofilia, Técnica, Open Box: 7/Semana
150,00 € (3 meses)
Bonos
Bono verano: 65,00 €
4 sesiones: 30,00 €
8 sesiones: 50,00 €
13 sesiones: 65,00 €

Prueba gratis una clase

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Contacto

Pide tu clase de prueba gratuita o preguntanos cualquier duda

*  *   *  *Si es para la prueba pon preferencias horarias 
 

Localización

Nuestro destino nunca es un lugar, sino una nueva forma de ver las cosas